I read somewhere that over 50% of the population is deficient in magnesium and I thought that was wild! Magnesium is crucial for a good nights sleep, is helpful in regulating bowel movements, aids in skin issues, muscle soreness, easing stress, calming headaches, and so much more.
These magnesium bath flakes are bioavailable (which means a good portion of the nutrients are absorbed through the skin and make it to the target area of the body!) and are gentle enough for all ages and skin types.
I add these flakes to my boy’s bath each night he takes one! (The large (8lb) bag is a necessity for me! I ordered the 1lb bag first and went through it too quickly!)
-J